Depression
Depression has different looks and triggers. But it is always real and scary. For me, depression is a bottomless pit where my thoughts are clouded. I can’t even manage basic…
Prenatal Care in the First Trimester
Pregnancy is uncharted territory for most women. It’s filled with excitement, a little fear, and a whole lot of uncertainty. Most providers see women and start prenatal care in the…
Tips for Visiting a New Baby
8 tips for visiting a new baby We get it, a new baby is coming and you CANNOT wait to snuggle and love that baby when you get the call…
A Cup of Change: How to add honey
We are creatures of habit. Humans thrive on routine and knowing what our plans are, especially when we are pregnant or bringing a baby into our world. So what do…
Preeclampsia – What in the world is it?
Preeclampsia is a serious medical condition that can lead to preterm delivery and death. It happens in the second or third trimester and is a blood pressure disorder. Its cause…
5 Projects to Jumpstart Your Baby Prep
We all know the overwhelming feeling of preparing for overnight guests. Expecting parents have the daunting task of preparing for an overnight guest who is never going to leave. And…
Calling New Mom Friends in Hobe Sound, Stuart or Palm City
“Living in Stuart, searching for brunch buddies, moms hanging on to sanity and seeking a bit of normalcy in this otherwise stressful life of parenting young children! While I am…
Confessions of a doula
I thought I knew it all. How to have the most successful breastfeeding relationship, and why breast is always best. The importance of encouraging mothers to pick up and wrap…
Five Reasons You Need a Postpartum Doula
If you look up a postpartum doula, the internet will tell you that we are a trained professional who specializes in caring for, educating, and supporting families after a baby…
6 Ways to Honor Your Placenta
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] The placenta is an incredible organ! For more than seven months it acts as filter, barrier, and connection for your baby. It delivers oxygen to…